As always - resonance & appreciation for this piece (and invitation to peace/peace-in-process), Pamela! Also - my belly laughter (& same-same!), "Oh, and I need to be home by 8pm to start my nighttime routine every night. I have a curfew at age 52."
Thanks for contributing Meg! It’s nice to know these words have some resonance and appreciation is always appreciated. :) This soul-based living is certainly not glamorous, but it helps to find the humor in the mundane.
I found hot flashes to be great insight into what was stressful to me. For me they were not random and I found them interesting sometimes. Other times they were unwelcome but they really opened my eyes to unrealized stress triggers.
What an excellent observation! And great awareness of biofeedback. Even if it’s unwanted, it can provide helpful info. I realized pretty quickly that I only ever had hot flashes after drinking alcohol. So I don’t do that and I’m much more comfortable.
As always - resonance & appreciation for this piece (and invitation to peace/peace-in-process), Pamela! Also - my belly laughter (& same-same!), "Oh, and I need to be home by 8pm to start my nighttime routine every night. I have a curfew at age 52."
Thanks for contributing Meg! It’s nice to know these words have some resonance and appreciation is always appreciated. :) This soul-based living is certainly not glamorous, but it helps to find the humor in the mundane.
I found hot flashes to be great insight into what was stressful to me. For me they were not random and I found them interesting sometimes. Other times they were unwelcome but they really opened my eyes to unrealized stress triggers.
What an excellent observation! And great awareness of biofeedback. Even if it’s unwanted, it can provide helpful info. I realized pretty quickly that I only ever had hot flashes after drinking alcohol. So I don’t do that and I’m much more comfortable.