Thanks for reminding me of the moment. I need constant reminders.
Below are some responses to your invitation….
By dropping in. Not a big ask. My body’s not far. It’s right here.
Spending time. Just a few breaths is good. Not a lot to ask.
Befriending my body. Oh, to be friends, just how I befriend others.
Paying attention. How are you dear body? What do you need dear friend?
It starts by showing up for yourself, day by day. I’m choosing to be with you today.
Thanks for the recording Pamela. I’ve listened in bed the last 3 nights and not yet made it to the end. So lovely taking in the golden stuff of the universe and falling asleep. 🙏
Dearest Lisa, I’m drinking in these reflections. How lovely of you to share them here. Imagine if you were as good of a friend to your body as you are to me! 🤗
Truth…just learned this. It took being in a religious cult and cultural conditioning but learning to listen to my body and intuition. Better late than never.
Teenagers....lol
Tweens too! 😂 my nephew went from asking why all the time to having all the answers.
Thanks for reminding me of the moment. I need constant reminders.
Below are some responses to your invitation….
By dropping in. Not a big ask. My body’s not far. It’s right here.
Spending time. Just a few breaths is good. Not a lot to ask.
Befriending my body. Oh, to be friends, just how I befriend others.
Paying attention. How are you dear body? What do you need dear friend?
It starts by showing up for yourself, day by day. I’m choosing to be with you today.
Thanks for the recording Pamela. I’ve listened in bed the last 3 nights and not yet made it to the end. So lovely taking in the golden stuff of the universe and falling asleep. 🙏
Dearest Lisa, I’m drinking in these reflections. How lovely of you to share them here. Imagine if you were as good of a friend to your body as you are to me! 🤗
Truth…just learned this. It took being in a religious cult and cultural conditioning but learning to listen to my body and intuition. Better late than never.
Really, who’s to say what’s late? I think you arrived at the perfect time.