A couple of years ago I did a 30 day body gratitude journey. I typed up 30 different parts, printed them on a pretty piece of paper, cut them up and put them in a jar. Each day I would pick a different body part and focus on sending gratitude to it. It was a very powerful journey.
Wow! What a beautiful practice this is. I especially like that you printed them up on pretty paper. I probably would have used a torn up piece of scrap paper, but taking this extra step of care seems really important.
This is very good advice.💜 On a recent hard day, I stopped and wrote (with my cat) an entire paragraph about how beautiful it is that bacon (in all it's creative forms to meet dietary restrictions) unites both people and animals with its goodness, every day, all over the world. Maybe I'm more of a bacon person that a chocolate person haha!
I love this sweet practice for a hard day! I did consider adding bacon to this list, but then decided I didn’t want to be overly focused on food. If definitely makes my top 20 list though! And it’s so wonderful how you expanding this simple gratitude into a global unification. 🩵
A couple of years ago I did a 30 day body gratitude journey. I typed up 30 different parts, printed them on a pretty piece of paper, cut them up and put them in a jar. Each day I would pick a different body part and focus on sending gratitude to it. It was a very powerful journey.
Wow! What a beautiful practice this is. I especially like that you printed them up on pretty paper. I probably would have used a torn up piece of scrap paper, but taking this extra step of care seems really important.
This is very good advice.💜 On a recent hard day, I stopped and wrote (with my cat) an entire paragraph about how beautiful it is that bacon (in all it's creative forms to meet dietary restrictions) unites both people and animals with its goodness, every day, all over the world. Maybe I'm more of a bacon person that a chocolate person haha!
I love this sweet practice for a hard day! I did consider adding bacon to this list, but then decided I didn’t want to be overly focused on food. If definitely makes my top 20 list though! And it’s so wonderful how you expanding this simple gratitude into a global unification. 🩵