Welcome!
What to expect here…
I’m so glad you’ve joined us! I look forward to connecting with you.
You can expect one, occasionally two, posts from me every week, including a recording of a guided practice for paid subscribers. I share about my journey of holistic healing and embodied spirituality, influenced by the wheel of the year and the rhythms of the moon cycle.
You’ll find recurring themes of slowing down and tapping into inner wisdom, along with a sprinkling of Reiki. I advocate for using simple, practical tools such as presence, breath, sound, movement, touch, self-inquiry, self-compassion and self-acceptance for integrating body, mind and spirit.
My path continues to unfold and evolve, with plenty of unexpected twists and detours, so I have no idea where it’s all going. Just that my soul is leading me and I trust her implicitly. I’m following a trail of rose petals and reporting all of it, the ups and downs and in-betweens, here.
Your experiences and observations are always welcome in the comments, provided they are respectful. We can go further together than we can on our own, and I’m grateful for your company.
