This simple, yet powerful follow-along practice is for folks who have already been initiated into the Reiki tradition. I share techniques that work for me with the hope it will inspire you to participate, experiment and find what works best for you. Take what resonates and leave the rest; as always, you are the authority on you. Heed your inner wisdom and modify accordingly.
Today’s buffet includes the following for you to sample:
Energy brush-off
Saturate the aura
Body scan
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